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Flow Thru The Hike

Follow my thru-hike adventure on the Appalachian Trail, complete with stunning visuals and regular updates as I walk all 2200 miles of the AT.

My Journey

Follow my thru-hike adventure on the Appalachian Trail, complete with stunning visuals and regular updates as I walk all 2200 miles of the AT in a single calendar year.

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My route is what they call a Flip-Flop (see terms below), So I will be measuring all miles by NOBO (see terms below) numbers but not starting at 1. 

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Starting at MM 729 on April 5, 2025 with Martin, Nola, and good friends by my side, I hike into the wilderness, not to fully emerge from the trail and it's towns until May 29 outside New York City around MM 1414. 

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I will be off the trail for 13 days in Europe before returning to MM 1414 with my compass set on the peak of Mt. Katahdin in Maine at MM 2197. 

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Once I reach the peak of Mt. Katahdin (hopefully around mid-August), it will be time to get back to MM 729 in Virginia so I can finish the southern 1/3 of the trail as I hike south to Georgia.

 

In early October I hope to complete the AT at Springer Mountain, the southern terminus of the AT, ready for the next trail to embrace. 

Discover the Trail

Hiker Terms

Learn the Thru-Hiker Terminology from Tail Name to Flip-Flop. Many terms I will likely use within my posts over the course of my journey!

My Route

See the path of the longest walking only footpath in the world and how I plan to traverse it. What towns it visits as it passes through 14 states. 

My Gear

Deciding on gear to bring is some of the hardest prep, spending money and time for each OZ savings. My obsession with research let me to many nights of confusion and starting again. My final pack base weight at time of leaving for the trail (less food and water) is 19 lbs.

Inspirational Quotes on Trails from Robert Moor's Book On Trails: An Exploration

 "We are born to wander through a chaos field. And yet we do not become hopelessly lost, because each walker who comes before us leaves behind a trace for us to follow."


"Complete freedom is not what a trail offers. Quite the opposite; a trail is a tactful reduction of options."


“We move through this world on paths laid down long before we are born.”

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A Poem by The Poetry Fox (Durham's Poet Laureate) inspired by my Thru Hike of the AT

      that first day
of the journey
          i will be mentally 
     checking my pack again
                   hurrying with the pace
        i keep on sidewalks
                               and slowing
                   beneath the trees
   as their branches remind me that
               i am now somewhere
else 
 
                     the appalachian trail
                  will be patient with me 
 
     will allow me
           to lose the layers
                          of my being
               that put on turn signals
                     and browse grocery aisles 
 
  and soon i will be
        another creature of the forest 
 
the journey
    covers a squiggly line
                              on a green map 
 
                     but the trail
         shows me that
the real journey
                           is within me 

Hiker Terms

 

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